The rising cost of living and social pressure have forced modern people to be more industrious than their peers of the previous generation. To achieve set goals, people are forced to work long hours. Students are spending more and more time in libraries and study halls to achieve high academic grades. As a result, the desire to succeed in all areas of life has led people to be sleep deprived, in general sleep deprivation has negative consequences such as decreased academic performance, poor concentration on work activities and causes accidents on streets. .Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Contrary to popular belief, sleep deprivation is detrimental to academic performance, research has established that lack of adequate sleep causes neurocognitive impairments that are instrumental in the processing of new information. Instead of achieving knowledge, lack of sleep can jeopardize a student's ability to understand concepts taught in their sleep. As a result, students who sleep for long hours are likely to perform better than their sleep-deprived peers. Sleep deprivation is associated with poor concentration on performing work-related tasks. Therefore, sleep-deprived people are likely to be less productive in the workplace. In particular, they may take too long to complete simple tasks. Additionally, sleep-deprived workers are more likely to make mistakes and mistakes than better-slept workers. The quality of output of sleep-deprived individuals is likely to be low. Sleep deprivation is one of the leading causes of road accidents. Drivers who suffer from sleep deprivation may nod off when driving on highways. This could cause fatal accidents for motorists. While it is economically normal to work extra hours, lack of sleep can pose a safety hazard to a motorist and other road users. Sleep deprivation advocates have argued that sleeping too much breeds laziness. Therefore, members of an industrious society should sleep little. The hours freed up by sleep should be used in acquiring knowledge and performing work-related tasks. As a result, a sleep-deprived nation would achieve economic prosperity and intellectual progress within a few years. While sleep deprivation advocates make a logical argument, they are unaware that they are getting inadequate sleep. In particular, while sleep deprivation is beneficial in the short term, it is highly unsustainable in the long term. Please note: this is just an example. Get a custom paper from our expert writers now. Get a Custom Essay In conclusion, sleep deprivation appears to be a headache for people in the twenty-first century. The debate over which hours an individual should choose could continue to dominate debates for decades to come. Given the irreversible damage caused by sleep deprivation, such as decreased academic performance, increased traffic accidents, and decreased worker productivity, governments should encourage their citizens to get adequate amounts of sleep..