We have already agreed that our health is our most important asset. But when I travel and ask people what it means to be healthy. The most common response I get is, “Hey, I feel good,” “I'm fine,” or “I don't have any symptoms.” So “what does it mean to be healthy?” in this essay I want you to think about it. We have already agreed that our health is our most important asset. Is it safe for us to really base our health on “how do we feel?” And the answer is, “How many of you know people who have had heart disease?” or “Was there cancer or diabetes from which, by the way, five out of six Americans in the United States die every day?” Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original EssayJust like Einstein said, if we keep doing what we've always done, we'll always get what we've always gotten. And basing our health on how we feel is ridiculous. You know you might feel fine, but walking and running and you had a heart attack at age 50. And that's not good. If you look in the dictionary, you can do this by opening a dictionary. Right there in a medical dictionary it says that the definition of health is not just the absence of symptoms. It's actually 100% function. Function of all cells, all organs and all nerves in the body functioning perfectly. It's actually a function of your physical, chemical, emotional, and spiritual well-being. So, once again, if you have a headache and you're taking a Tylenol or if you have a stomachache and you're taking sit-ups or any symptoms, you have and are taking a medication to mask it, ladies and gentlemen. You're not healthy, you're sick. You have to admit that you have to get to the cause of the problem. If you can find the cause of your problem and restore the function of your body many times, those illnesses and diseases will disappear. Because you will become healthier. So, once again, if we base our health on defining its function one hundred percent, and you are reading these articles you are lucky because you are adapting regularly. You are regularly fitting your children and the number one thing that controls the body's function is the brain. You see, nutrition is great exercise, great positive attitude, prayer, love life, all these things are such important and vital aspects of health. But if your brain doesn't work as it should, your body doesn't work. That's why we start with function first, and every time you adjust, what the adjustment does is it reduces the interference of the spine and the nervous system allowing all the cells in all your organs to function properly. That's why when people get fit regularly they say, "Man, not only do I feel better, but I feel better emotionally, I look younger," and that's a side effect of improved health. So, every time you drive to the office, what you're doing is not driving just to get a fix, just to have your body and your spine broken - you'll be improving your function to remove the interference from your body and your children's bodies and if you really want to leave a legacy, leave a legacy of health because you can lose your car, you can lose your job, you can lose your things, but if you have health you can get everything back. Please note: this is just an example. Get a custom paper from our expert writers now. Get a Custom Essay So I want to encourage each of you to continue your visits to doctors, stay regular, make the changes as part of your lifestyle just like brushing your hair, brushing your dental floss, brushing your teeth. It is hygiene, the most important aspect of yours.