These chemicals are known as dopamine; gives a sense of pleasure and satisfaction for a person's well-being. Everyone's desire is to be happy, to experience happiness and maintain it throughout their lives. The pursuit of happiness has been a continuous phenomenon for centuries; everyone wants happiness and they also want it to last. In today's society people are not happy. It's easier to find reasons to be unhappy, rather than happy. As Epictus stated in the “Handbook” translated by Helena Orozco, “some things are under our control, others are not. Our opinions are within our control and our choices.” Happiness is one of those things that are within our control. We feel as we think, this means that if we put it into our heads to appreciate an abject thing, we would like it, the same for